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Schedule a Telehealth Session 

Use the contact form to ask questions, schedule your first online therapy session, or book a free 15-minute online consultation to see if we are a good fit. Therapy doesn't work if you don't feel you can talk to your therapist, which is why consultations are a great idea before jumping in. 

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Information & Consultation Request 

Providing mental health counseling services to Virginia, Maryland, Rhode Island, and Texas. 

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Ways to Pay for Therapy

Private Pay

With self-pay, there are no insurance approvals to navigate, no medical records shared, and no limits on session length or frequency set by a third party.

$200 initial / $170 on-going

I am committed to making therapy accessible when possible and offer sliding scale options. 

I can provide a superbill with all the required information for you to submit to your insurance, if they allow reimbursement for out-of-network providers.

 

Accepted Insurances 

Aetna (MD)

Harvard Pilgrim Health Care

Tricare/Tricare East

Optum/United Healthcare

I am working to become paneled with additional insurance companies. If private pay is not a good fit, I contract through the online therapy platform Talkspace, which accepts a wide range of insurances.  

Support Straight to Your Inbox

Sign up to receive a free "Is Therapy Right for Me Right Now?" guide plus occasional tools and reflections on mental wellness.

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